More than therapy. A place to feel supported.
At Silver Willow Therapy, we believe meaningful change beings with feeling safe, heard and understood.
Our practice was created to provide compassionate, evidence-based mental health support in an environment where every person is treated with warmth, respect and genuine care.
We understand that no two people are the same. That’s why our practitioners take the time to understand your unique experiences, strengths, and goals tailoring therapy to meet your individual needs.
Whether you’re seeking support for anxiety depression, trauma, grief, relationship challenges or many of life’s transitions we are here to walk alongside you, helping to to build resilience, confidence and lasting wellbeing.
About Silver Willow Therapy
Meet Our Team
Each practitioner at Silver Willow Therapy brings their own experience and therapeutic styles, allowing us to support you in a way that is tailored to your own support needs.
Natacha Cameron
Founder | Accredited Mental Health Social Worker | Cognitive Behavioural Therapist
I believe meaningful change begins when people feel genuinely heard, understood and supported. My aim is to create a calm, compassionate space where you can explore life's challenges without judgement while developing practical strategies to move forward with confidence.
As an Accredited Mental Health Social Worker (AMHSW) with more than 15 years of experience in mental health, I support adults experiencing anxiety, depression, trauma, relationship difficulties, life transitions, and alcohol and other drug concerns. My approach is warm, collaborative and tailored to your individual needs, recognising that every person's story and journey are unique.
I draw primarily on Cognitive Behavioural Therapy (CBT) while integrating approaches such as Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Gottman Method principles when supporting couples. I enjoy helping people better understand themselves, recognise patterns that may no longer be serving them, and develop practical skills that create meaningful and lasting change.
Throughout my career, I have had the privilege of working with a diverse range of people, including veterans and their families, young people, and adults navigating complex life challenges. These experiences have reinforced my belief that genuine connection, compassion and evidence-based practice are at the heart of effective therapy.
Whether you're seeking support for a specific concern or simply feeling stuck, my goal is to provide a safe, respectful space where you feel empowered to move forward with confidence and hope.
Outside of therapy, I enjoy spending time with my family, being outdoors, and embracing the values that inspired Silver Willow, growth, resilience and connection.
Special Interests:
Anxiety & Stress
Trauma & PTSD
Depression
Relationship Challenges
Veterans & First Responders
Life Transitions
Alcohol & Other Drug Concerns
Couples Therapy
Stacey
Counsellor | Psychotherapist
What to expect?
Beginning therapy can feel like a big step, especially if it's your first time. Our goal is to make the process as comfortable and supportive as possible.
At Silver Willow Therapy, sessions are guided by your goals, your pace, and what matters most to you. We'll work together to better understand your experiences, identify practical strategies, and build on your existing strengths. There is no expectation to have everything figured out before you begin, simply arriving is enough.
Whether we're exploring current challenges or working towards long-term change, you'll find a space where you are listened to with compassion, respected without judgement, and supported every step of the way.
Ready to begin?
Finding the right support is an important step. We’re here to help you feel heard, support and empowered
or contact us to ask a question.